Spiritual

Happy Spring Equinox…Time to Create!

(Originally published March 30, 2013) The essence of Spring…rain, sun, earth…the rainbows and lovely small blossoms and new little shoots on trees.  It has both this thrilling exciting energy that makes me want to start dancing and yet I have these moments that are filled with uncontrollable sobbing with hot tears streaming down my face.  It’s […]

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3 Tips To Self Empowerment When Dealing With A Volatile Ex

lotus-flower-cropped

There were several stellar examples of broken couples who were able to make it work for their children’s sake in my opinion. “It’s all about the kids,” they told me. It’s not easy, but we just put our differences aside and know that what we are doing in holding a structure together is ultimately the […]

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5 Simple Ways To Love Your Body

Sure, sure, sure it makes absolute sense that a recent study has correlated that women who are confident about their bodies are more likely to have happy, healthy relationships. That no brainer is tricky for the majority of us when we are exposed excessively to airbrushed pictures of the perfect women modeling lingerie that our […]

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Four Weeks of Free Fall Secrets to Living Courageously

Phoenix in the sky at sunset!

It’s that time of year!  We are really moving from Summer into full blown Fall.  Yes even in California, we are quickly wrapping up our Indian Summer and feeling the crisper weather.  The longer sleeves instead of shorter sleeves are being dawned.  Light sweaters to cover up, etc. This year, I get an extra special […]

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Owwww! Happy Full Moon and Watch out for the Eclipse!

Silhouette of Young Woman Doing Yoga

Welcome to your softening.  I love learning about the effects of the astrological weather patterns.  It always has so much that is playing on us.  Sometimes I think I’m just stuck or in a funk and then I turn around and look up where the moon is, what is happening with the planets and then […]

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